Provolone and Broccoli Rabe Beef Sliders

Chicken, Broccoli, and Chocolate-brown Rice Casserole

Credit: Jennifer Causey; Styling: Claire Spollen

Cruciferous veggie lovers, this i'south for you. As the days get shorter and the nights get cooler, complex leafy greens chock-full of nutrients come into season. Whether you're looking for broccoli salad, exciting takes on steamed broccoli, or savory, cheese-loaded broccoli casserole, these broccoli recipes will satisfy even the pickiest of eaters.

Crispy Oven-Fried Chicken Cutlets with Roasted Broccoli and Parmesan Cream Sauce

Crispy Oven-Fried Chicken Cutlets with Roasted Broccoli

Credit: Photo: HECTOR MANUEL SANCHEZ, PROP STYLING: HEATHER CHADDUCK HILLEGAS; Nutrient STYLING: TORIE COX

Crispy Oven-Fried Chicken Cutlets with Roasted Broccoli and Parmesan Cream Sauce Recipe

Even if you have fabricated oven-fried craven endless times before, this might become your new favorite recipe. The chicken is dredged in a flavorful mixture of melted butter and Dijon mustard before being coated in crushed cornflakes and panko, for maximum crunch. When paired with caramelized roasted broccoli and a smooth parmesan cream sauce. We upgraded a classic béchamel sauce (or white sauce) with the improver of Parmesan cheese and a touch of lemon juice for brightness. Any grated Parmesan cheese will work in this sauce, but the salty-sweet flavor of Parmigiano-Reggiano will really take it over the top. Try serving the sauce with the roasted broccoli for a fancy accept on the usual steamed broccoli with cheese sauce. Have some fresh herbs on hand? Add together a tablespoon of minced fresh herbs to the sauce along with the salt and pepper. Basil, thyme, parsley, or sage would be delicious additions. This is a winning dinner recipe for whatever night of the week.

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Broccoli-and-Bacon Muffin-Tin can Frittatas

ck-Broccoli-and-Bacon Muffin-Tin Frittatas

Credit: Photography: Greg Dupree; Nutrient Styling: Chelsea Zimmer; Prop Styling: Cindy Barr.

Broccoli-and-Bacon Muffin-Tin Frittatas Recipe

This easy make-ahead breakfast will have yous set for the calendar week. You get 2 mini frittatas per serving for merely 168 calories; pair with a piece of fruit for a satisfying breakfast. Shop cooked frittatas in the fridge for up to four days.

Seared Tofu with Sweet Chili Sauce and Broccoli

Seared Tofu with Sweet Chili Sauce and Broccoli

Credit: Jennifer Causey; Styling: Claire Spollen

Seared Tofu with Sweet Chili Sauce and Broccoli Recipe

Sweet chili sauce has less heat than Sriracha. A scrap of saccharide balances its vinegar dial. Find information technology in the international aisle.

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Broccoli, Cheddar, and Ranch Chicken Calzones

Broccoli Cheddar and Ranch Chicken Calzones

Credit: Jennifer Causey Styling: Claire Spollen

Broccoli, Cheddar, and Ranch Chicken Calzones Recipe

Why social club commitment, when you tin can make pizza at home? Put down that phone right now and broil upward a mouthwatering, cheesy broccoli and ranch calzones this night.

Steamed Broccoli with Garlic and Red Onion

Steamed Broccoli with Creamy Tarragon Dressing

Credit: Hector Manuel Sanchez; Styling: Claire Spollen

Steamed Broccoli with Garlic and Crimson Onion Recipe

Broccoli is a get-to veggie side for many families all the same is often served very manifestly. Here we offering 4 great ways to clothes information technology upward.

Provolone and Broccoli Rabe Beef Sliders

Provolone and Broccoli Rabe Beef Sliders

Credit: Victor Protasio; Styling: Paige Hicks

Provolone and Broccoli Rabe Beef Sliders Recipe

Highlight your usual slider spread with the addition of brocolli rabe and using good quality footing sirloin. The mild flavour and cheesiness from the provolone glues the slider together with the classic meat patty and grilled broccoli rabe. Pleasantly biting broccoli rabe gives sliders a sophisticated edge and introduces a likely unfamiliar veggie in a succulent manner. Use Broccolini for a milder flavor. The grilled broccoli rabe adds a texture to the slider where fresh iceberg lettuce would fall short.

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Crunchy Broccoli Slaw

Crunchy Broccoli Slaw

Crunchy Broccoli Slaw Recipe

Gold raisins and dearest add together sweet to this chopped broccoli salad, while salary, onion and white balsamic vinegar add savory notes.

Cheesy Sausage, Broccoli, and Quinoa Casserole

Cheesy Sausage, Broccoli, and Quinoa Casserole

Credit: Jennifer Causey; Styling: Claire Spollen

Cheesy Sausage, Broccoli, and Quinoa Casserole Recipe

We traded white rice for whole-grain quinoa and kicked out any processed ingredients for a new take on this comfort classic. Freeze an actress pan of this whole-grain primary for kid-friendly condolement. To add together more than flavor to quinoa, endeavour toasting information technology. Here's how: After you've rinsed and drained the quinoa, oestrus a saucepan over medium-high rut and add together the quinoa. Toast, stirring, until the grains brainstorm to smell fragrant. Then, add the water and cook as normal.

Orecchiette with Broccoli Rabe and Italian Sausage

Orecchiette with Broccoli Rabe and Italian Sausage

Credit: Victor Protasio; Styling: Lindsey Lower

Orecchiette with Broccoli Rabe and Italian Sausage Recipe

Dinner volition be set in under xxx minutes with this protein-packed pasta dish. This one-pot meal includes fresh greens, hearty sausage, and grains that the whole family will enjoy.

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Copycat Panera Broccoli Cheddar Soup

mr-Copycat Panera Broccoli Cheddar Soup paradigm

Credit: Antara Sinha; Nutrient Styling: Briana Riddock

Copycat Panera Broccoli Cheddar Soup  Recipe

This copycat version of Panera'southward broccoli cheddar soup makes the fan-favorite dish like shooting fish in a barrel to enjoy anytime. Plus, this unproblematic-to-follow recipe rivals the original in terms of flavor, and at a fraction of the cost. The roux (a thickening base made of flour and butter) is used to create the soup's signature smooth, rich consistency. The addition of turmeric brightens the natural yellow tint of this cheesy soup and adds a subtle depth of flavor. Meanwhile, the white pepper and ground nutmeg lend the soup a gentle warmth that balances out the richness of the dairy ingredients. The craven broth and cheddar cheese provide a good amount of saltiness in this recipe, but exist sure to give it a taste before serving, and stir in an additional pinch of table salt if desired.

Sheet Pan Pork Tenderloin with Broccoli and Butternut Squash

mr-Sheet Pan Pork Tenderloin with Broccoli and Butternut Squash Epitome

Credit: Jen Causey; Prop Styling: Kay Clark; Nutrient Styling: Rishon Hanners

Sheet Pan Pork Tenderloin with Broccoli and Butternut Squash Recipe

This easy, flavorful supper brings swell taste and texture to the humble sheet pan. The juicy roasted pork tenderloin has a nice herb blanket, and its delicious flossy tarragon mustard sauce is great with the butternut squash and the roasted broccoli florets. The sweet roasted squash balances the savory roasted broccoli, and the meat is perfect with just a schmear of the sauce. Pork tenderloins typically come in packages of two, then freeze 1 for later or double the recipe for a larger crowd. Brand sure to preheat the oven with the rimmed blistering sheet within—this way, the tenderloin gets a nice sear and color before the vegetables striking the baking canvas.

Broccoli Matchsticks and Kale Salad

Broccoli Matchsticks and Kale Salad

Credit: Chris Court

Broccoli Matchsticks and Kale Salad Recipe

This succulent, salubrious salad makes use of sweet broccoli stems. By pairing julienned broccoli stems with thinly sliced kale, roasted hazelnuts, and shredded fresh cheese, this recipe creates an surround of various textures where broccoli is anything but boring.

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Steamed Broccoli with Peanut Sauce

Tofu and Vegetable Lo Mein

Credit: Becky Luigart-Stayner; Styling: Missie Neville Crawford

Steamed Broccoli with Peanut Sauce Recipe

If using a crown of broccoli, trim into florets and place in a steamer basket over a bucket filled about halfway with boiling water. Cover and steam iv minutes or until the florets are crisp-tender.

Turmeric Lamb Chops with Crispy Potatoes and Broccoli

ck-Turmeric Lamb Chops with Crispy Potatoes and Broccoli

Credit: Paige Grandjean

Turmeric Lamb Chops with Crispy Potatoes and Broccoli Recipe

Lamb loin chops (shaped similar mini T-basic) salve nearly 11g sat fatty per serving over rib or shoulder chops. You can likewise inquire your butcher to cut "steaks" from a leg of lamb, also lean, or sub ii (8-ounce) beef sirloin steaks.

Broccoli and Bell Pepper Salad

Broccoli and Bell Pepper Salad

Credit: Ryan Benyi; Styling: Stephana Bottom

Broccoli and Bell Pepper Salad Recipe

This quick and piece of cake 5-ingredient broccoli salad is brimming with flavour and nutrients from fresh broccoli and bell pepper slices.

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Peanut, Shrimp, and Broccoli Rolls

ck-Peanut, Shrimp, and Broccoli Rolls

Credit: Photography: Daniel Agee; Food Styling: Margaret Monroe Dickey; Prop Styling: Kay E. Clarke.

Peanut, Shrimp, and Broccoli Rolls Recipe

We turned this popular appetizer into a quick, nutrition-friendly dinner solution for two. It'south a fresh, depression-calorie culling to takeout. In identify of bottled peanut sauce, you lot can instead try our Miso-Chili-Garlic Sauce.

Beef and Broccoli Blimp Sweetness Potatoes

Broccoli and Cheddar Craven Pasta image

Credit: Jennifer Causey

Beef and Broccoli Blimp Sweet Potatoes Recipe

Russets aren't the only spuds worth stuffing. Smoke and heat, accomplished with chili powder and ground red pepper, work particularly well with sweet potatoes. The melted cheese on top pulls all the flavors together and seals in the stuffed components. This makes for a bully side dish, or serve them open-faced as a Super Basin-style titbit.

Pesto Shrimp and Broccoli Fettuccine

Pesto Shrimp and Broccoli Fettuccine

Credit: Caitlin Bensel

Pesto Shrimp and Broccoli Fettuccine Recipe

Put your knife away—shop-bought pesto and precut broccoli florets hateful no chopping required. Your Dutch oven pulls triple duty in this recipe by cooking the pasta, blanching the broccoli, and bringing the whole dish together, all in one pot.

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Lemon-Garlic Pork and Broccoli Bulgur Basin

Lemon Garlic Pork and Broccoli Bulgur Bowl

Credit: Jennifer Causey Styling: Claire Spollen

Lemon-Garlic Pork and Broccoli Bulgur Bowl Recipe

Bulgur is a great go-to grain considering of its quick cook time and neutral flavour.

Creamy Carrot-and-Broccoli Slaw

ck- Quick BBQ Chicken Thighs with Mashed Potatoes

Credit: Photography: Caitlin Bensel; Nutrient Styling: Anna Hampton; Prop Styling: Mindi Shapiro Levine

Creamy Carrot-and-Broccoli Slaw Recipe

Prepared slaw mix has gone beyond traditional cabbage to include shaved broccoli and even Brussels sprouts equally the base of operations, making it a peachy quick side for decorated weeknights. Broccoli slaw is as incessantly adaptable as whatever package of mixed greens: Try a creamy yogurt dressing, or opt for a vinaigrette, like sesame-ginger, warm salary-and-shallot, or curry-and-cumin.

Sausage and Broccoli Rabe Flatbreads

Sausage and Broccoli Rabe Flatbreads

Credit: Jennifer Causey

Sausage and Broccoli Rabe Flatbreads Recipe

Naan breads are the secret to instant flatbreads (no rolling or baking of dough required). Wait for whole-grain naan, such equally Stonefire, and care for as y'all would a prepared pizza crust. Charbroiled broccoli rabe has a fantastic texture and bitter edge that makes it stand up out on the flatbreads (information technology'southward also a prissy contrast to the absurd, creamy ricotta). Broccoli spears, Broccolini, or even dark-green beans would likewise work. Pizza sauce and marinara sauce are basically interchangeable, though the former may be smoother and less heavily seasoned than the latter.

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Broccoli, Orange, and Watercress Salad

Broccoli, Orange, and Watercress Salad

Credit: Becky Luigart-Stayner

Broccoli, Orange, and Watercress Salad Recipe

To salvage time, steam broccoli ahead; comprehend and chill. Department the oranges ahead, too.

Craven Thighs with Peperonata and Roasted Broccoli

ck- Chicken Thighs with Peperonata and Roasted Broccoli

Credit: Photography: Caitlin Bensel; Nutrient Styling: Anna Hampton; Prop Styling: Kathleen Varner

Pasta with Charred Broccoli, Feta, and Lemon

Pasta with Charred Broccoli, Feta, and Lemon

Credit: Jennifer Causey

Pasta with Charred Broccoli, Feta, and Lemon Recipe

Author Colu Henry loves taking vegetables to the edge by roasting until they are deeply browned and caramelized, giving them dandy texture and amping up their flavor. The feta cheese emulsifies in the pasta water, creating a velvety sauce for the pasta.

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Broccoli, Cheddar, and Chocolate-brown Rice Cakes

Broccoli, Cheddar, and Brown Rice Cakes

Credit: Jennifer Causey

Broccoli, Cheddar, and Brown Rice Cakes Recipe

These quick, crispy vegetarian cakes are inspired past cheesy broccoli-and-rice goulash, correct downwards to the layer of melted cheddar cheese on height. Brand the cakes ahead and air-condition or freeze for a final-minute meal. You could too increase the number of servings and serve the cakes as a side with a simple tomato soup. Grainy mustard packs a welcome punch and adds great texture to the cakes. It'south also fantastic in flossy sandwich spreads, rémoulade sauce, and glazes with a sweet base (such as maple syrup or beloved) for dissimilarity and balance.

Broccoli Carpaccio with Broccoli Stalk Salad

Broccoli Carpaccio with Broccoli Stalk Salad

Credit: Johnny Autry; Styling: Cindy Barr

Broccoli Carpaccio with Broccoli Stalk Salad Recipe

Cohen makes swell use of broccoli stalks in a riff on carpaccio, which is traditionally a dish of thinly sliced raw meat. This standout salad won us over at the taste-testing table, earning our highest rating. Yous tin can use a mandoline to brand easy work of slicing the broccoli thinly and evenly.

Broccoli Fried Rice with Kimchi Cream

Broccoli Fried Rice with Kimchi Foam

Credit: Jennifer Causey

Broccoli Fried Rice with Kimchi Foam Recipe

Coveted for its subtly sweet flowering heads, broccoli delivers crisis and a hefty dose of potassium, which supports blood pressure. Save the stalks for stir-fries or slaws; they're rich in the gut-friendly fiber cellulose. For fullest flavor, brand sure you use the darker toasted sesame oil. The lighter diversity won't accept the same rich taste.

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Broccoli Rabe with Anchovy Butter

ck-Broccoli Rabe with Anchovy Butter

Credit: Photography: Caitlin Bensel; Food Styling: Anna Hampton; Prop Styling: Mindi Shapiro Levine

Broccoli Steaks with Parmesan Bread Crumbs

broccoli-steaks-parmesan-staff of life-crumbs-vegetable-steaks.jpg

Broccoli Mac and Cheese

Broccoli Mac and Cheese

Credit: Greg DuPree

Broccoli Mac and Cheese Recipe

Mustard adds a subtle tang that enhances the cheesy flavor of this gluten-free chief.

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Broccoli-and-Cannellini Bean Salad

Broccoli-and-Cannellini Bean Salad

Credit: HOWARD L. PUCKETT

Broccoli-and-Cannellini Bean Salad Recipe

Add protein to your broccoli salad with the addition of canned cannellini or other white beans.

Broccoli and Cheddar Chicken Pasta

Broccoli and Cheddar Chicken Pasta prototype

Credit: Jennifer Causey

Broccoli and Cheddar Chicken Pasta Recipe

Instead of calculation broccoli florets to the pasta, a double serving is incorporated into the creamy sauce. Estrus the broccoli and sear the chicken while the pasta cooking water comes to a boil. The bacteria dairy components create a creamy taste without all the added calories and fatty or a typical broccoli and cheddar pasta dish.

Broccoli and Apple Salad

Broccoli and Apple Salad

Credit: Howard L. Puckett

Broccoli and Apple Salad Recipe

Sweetness, crunchy apple tree and broccoli create a refreshing, calorie-free side dish. Prepare this salad upwardly to viii hours in advance for best flavor and texture.

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Broccoli-Bacon Skillet Pizza

Broccoli Bacon Skillet

Credit: Jennifer Causey Styling: Lindsey Lower

Broccoli-Bacon Skillet Pizza Recipe

Microwave-in-handbag fresh vegetables assist this meal come up together lickety-divide. A hot cast-iron skillet helps to well-baked the lesser of the crust while the surface gets gold dark-brown under the broiler--no blistering required.

Broccoli Rabe and Barley Grain Bowl With Cilantro Pesto

Broccoli Rabe and Barley Basin with Cilantro Pesto

Credit: Jennifer Causey

Broccoli Rabe and Barley Grain Bowl With Cilantro Pesto Recipe

Broccoli rabe (as well called rapini) is a leafy cousin to broccoli known for its bracing bitterness. A quick blanch followed by pan-searing tames its bite and renders the greens meltingly tender. Want to make this dish fully vegan? Just leave off the parmesan cheese—or sub in a touch of nutritional yeast.

Marinated London Bake with Potatoes, Broccoli, and Roasted Garlic Aioli

Marinated London Broil with Potatoes, Broccoli, and Roasted Garlic Aioli paradigm

Credit: Aaron Kirk; Prop Styling: Sarah Elizabeth Cleveland; Food Styling: Julia Levy

Marinated London Broil with Potatoes, Broccoli, and Roasted Garlic Aioli Recipe

This sheet pan dinner couldn't be easier (or more delicious), and utilizing cheap London broil, information technology's 1 yous'll come back to again and again. Serving this budget-friendly dinner with a shortcut aioli takes the entire meal up a notch with minimal attempt. In testing, we fifty-fifty found that using jarred roasted garlic, rather than preparing your own, absolutely delivers on flavor. London broil will be labeled as such in many supermarkets, but you tin also substitute flank steak or height circular.

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Chicken Broccoli Stir-Fry

Chicken Broccoli Stir-Fry

Credit: Jennifer Causey

Craven Broccoli Stir-Fry Recipe

The workhorse of the weeknight dinner, chicken gets a fiddling zip of excitement by getting cooked in a hot wok with bell peppers and broccoli for crisis and colour. Exist sure to have all your ingredients set to go before you heat the wok or frying pan, since cooking needs to happen fast.

Steamed Broccoli with Tomato Ragout

Steamed Broccoli with Creamy Tarragon Dressing

Credit: Hector Manuel Sanchez; Styling: Claire Spollen

Steamed Broccoli with Love apple Ragout Recipe

Broccoli is a go-to veggie side for many families yet is often served very apparently. Hither we offer a dandy way to dress it up.

Shrimp and Broccoli Rotini

Shrimp and Broccoli Rotini

Credit: Caitlin Bensel

Shrimp and Broccoli Rotini Recipe

This is a dandy go-to pasta recipe that you lot can whip up in a pinch with essentially whatever you lot take on hand. You can try swapping the shrimp for white beans to turn the lemony seafood pasta into a vibrant vegetarian entrée.

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Spicy Broccoli Rabe with Fried Walnuts

Spicy Broccoli Rabe with Fried Walnuts

Credit: Greg Dupree

Spicy Broccoli Rabe with Fried Walnuts Recipe

This side dish gets a sprinkling of nutty flavor from walnuts that are lightly dusted with powdered saccharide and fried. The sweetness of the nuts plays off the biting personality of the broccoli rabe. If you prefer a less biting taste, substitute Broccolini.

Broccoli Cheese Goulash

Broccoli-Cheese Casserole

Credit: Linda Pugliese; Prop Styling: Kay East. Clarke; Food Styling: Torie Cox

Broccoli Cheese Casserole Recipe

We love a skilful broccoli casserole and this recipe is astonishing to accept on hand. This Broccoli-Cheese Casserole recipe is only plain decadent and succulent. You're certain to catechumen any broccoli hater with this flossy casserole. Fresh steam-in-bag broccoli florets brand this comforting casserole come together even faster. We propose using Club crackers for the topping because of their buttery quality. Your family will love this goulash recipe during the holidays, but we call back it is a year-circular winner.

Lemon-Garlic Butter Shrimp with Broccoli

Lemon-Garlic Butter Shrimp and Broccoli

Credit: Victor Protasio; Prop Styling: Audrey Davis; Food Styling: Tina Bell Stamos

Lemon-Garlic Butter Shrimp with Broccoli Recipe

Instead of the usual pasta, rice soaks upwardly all of the delicious lemon-garlic sauce in this shrimp dish. This ane-pan supper comes together quickly and will please everyone around your table. Go far come together fifty-fifty faster past using bagged precut broccoli florets.

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Turkey, Broccoli, and Phyllo Pie

Turkey, Broccoli, and Phyllo Pie

Credit: Hector Manuel Sanchez; Styling: Ginny Co-operative Stelling

Turkey, Broccoli, and Phyllo Pie Recipe

Skip the potpie and attempt a fragrant, flaky casserole for your turkey leftovers. If you don't have turkey, use shredded rotisserie chicken.

Shaved Broccoli-Apple tree Salad with Tarragon Dressing and Bacon

Shaved Broccoli-Apple tree Salad with Tarragon Dressing and Bacon

Credit: Randy Mayor; Styling: Claire Spollen

Shaved Broccoli-Apple Salad with Tarragon Dressing and Bacon Recipe

This healthy broccoli salad is a refreshing new twist on the broccoli-and-bacon picnic standard that sometimes gets drenched in mayonnaise dressing. Here, Greek yogurt and whole grain Dijon mustard stand in for globs of mayo.

Balsamic Broccoli Rabe

Balsamic Broccoli Rabe

Credit: Randy Mayor; Styling: Claire Spollen

Balsamic Broccoli Rabe Recipe

Broccoli rabe is a leafy green vegetable with a slightly bitter taste. Olive oil, vinegar, Parmesan, and salt and pepper are all y'all need to create this nutritious, Italian-inspired side dish.

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Creamy Broccoli-Cheddar Casserole

Creamy Broccoli-Cheddar Casserole

Credit: Jennifer Causey

Creamy Broccoli-Cheddar Casserole Recipe

This fresher have on the traditional casserole is loaded with vegetables and comes together with a homemade sauce instead of sodium-heavy canned soup.

Steamed Broccoli with Chorizo

Steamed Broccoli with Creamy Tarragon Dressing

Credit: Hector Manuel Sanchez; Styling: Claire Spollen

Steamed Broccoli with Chorizo Recipe

Broccoli is a get-to veggie side for many families withal is often served very plain. Here we offer a great way to wearing apparel it up.

Broccoli-Artichoke Casserole

Broccoli-Artichoke Casserole

Credit: Jennifer Causey

Broccoli-Artichoke Casserole Recipe

Null says fall like a hearty casserole—something yous tin can make on a weekend afternoon, and have for leftovers over the next couple days. Here, rich Gruyere cheese marries with the bright acrid of a dry out white wine (endeavor a Sauvignon Blanc) to bring a touch of elegance to this yummy comfort food.

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Sesame Shrimp with Ginger Broccoli

Sesame Shrimp with Ginger Broccoli

Credit: Caitlin Bensel

Sesame Shrimp with Ginger Broccoli Recipe

Sesame shrimp is normally a dish that's been fried and coated in a sticky-sugariness sauce. Here we comprise sesame seeds into a light, supercrisp panko blanket. Brown carbohydrate and Sriracha go into the egg white used in the breading—a brilliant way to achieve big flavor in lilliputian fourth dimension and with less added carbohydrate. We dear a bit of crisp-tender stem with the broccoli, though you can salvage on prep by using ii (12-ounce) packages of fresh broccoli florets instead.

Pasta-Chicken-Broccoli Broil

Pasta-Chicken-Broccoli Bake

Credit: Iain Bagwell; Prop Stylist: Heather Chadduck; Food Stylist: Ana Kelly

Pasta-Chicken-Broccoli Bake Recipe

Cheese-filled tortellini and a chopped pecan topping add actress flavour to kid-friendly Pasta-Chicken-Broccoli Bake, while broccoli and red bell pepper contribute pops of colour throughout this one-dish meal.

Sautéed Broccoli Rabe

Sautéed Broccoli Rabe

Credit: Jason Wallis; Styling: Missie Neville Crawford

Sautéed Broccoli Rabe Recipe

This high flavor side dish of Sautéed Broccoli Rabe is packed with potassium, iron, and calcium, fiber as well equally vitamins A, C, and 1000. Broccoli rabe is one of the nigh nutritious leafy greens to add to your nutrition.

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Peppery Beef and Broccoli

Peppery Beef and Broccoli

Credit: Caitlin Bensel

Peppery Beef and Broccoli Recipe

Fast-cooking flank steak provides a hefty dose of iron; broccoli'south aplenty vitamin Yard boosts bone strength. Slice the steak against the grain for the nearly tender results.

Chicken, Broccoli, and Dark-brown Rice Casserole

Chicken, Broccoli, and Brown Rice Casserole

Credit: Jennifer Causey; Styling: Claire Spollen

Chicken, Broccoli, and Brown Rice Casserole Recipe

This healthy whole-grain spin on a comfort food classic is indulgent, flossy, and a guaranteed family unit-pleaser. Cost for 4: $10.31

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Source: https://www.myrecipes.com/ingredients/vegetable-recipes/broccoli-recipes

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